Greg has been a lifelong coach at heart and formally graduated in February of 2015 from the Institute of
Integrative Nutrition as a certified health and wellness coach. He also received his Associate Coaching Certification from the Integral Coaching Canada program in 2010. He is also a certified yoga instructor and meditation facilitator
Greg has a passion for helping people transform their lives. He firmly believes that when we are fully supported and given the right tools and resources we can begin to free ourselves from habitual patterns, limiting beliefs and emotional wounds of the past that prevent us from living the abundant and joyful life we were meant to live. Having gone through his own healing and transformative journey he is extremely committed and excited to help people travel that same path to a happier, healthier and more fulfilled life.
Greg brings a blend of ‘being’ and ‘doing’ to the coaching experience incorporating the practice of mindfulness along with specific goal related exercises for the client to engage in on a regular basis. Whether its managing stress more effectively, finding better work life balance, improving self esteem..etc, he holds the coaching process in a very caring and trusted space, working closely with clients throughout the sessions to create the long term sustainable change they are looking for.
You can connect with Greg directly for more information at 905.220.6298 firstname.lastname@example.org